The record
Every case, in one ledger
Search by keyword, paste a link to check whether a post is on record, or filter by verdict, claim type, and distortion. Current versions only; corrections create new versions.
70 cases on record
TS-03FD0A001 Aug 2026A single night of sleep deprivation doesn't just leave you feeling exhausted. Research suggests it can reduce the brain's ability to suppress unwanted thoughts by impairing communication between the prefrontal cortex,…TS-906553C11 Aug 2026Your posture isn't just about how you look… it affects how your entire body functions. When your head drifts forward, your shoulders round, and your spine stays compressed for hours every day: muscles become overworked,…TS-5D49FDA91 Aug 2026Y Combinator just open-sourced one of its internal AI tools... QM... a cloud-first, multi-agent workspace designed for entire teams... Runs multiple AI agents from one shared workspace; Native Slack and web interface;…TS-CF6735831 Aug 2026A systematic review and meta-analysis published in the Journal of Obstetrics andTS-F35DFC1A1 Aug 2026Fat burning creams do NOT burn fat. Period." / "Spot reduction is physically impossible.TS-1C77AD4831 Jul 2026The small circular scar on the upper arm is a reminder of the smallpox vaccine, administered with a bifurcated needle that made several tiny punctures. Smallpox killed hundreds of millions historically; WHO declared it…TS-8612C2AF31 Jul 2026For the first time, a drug designed to trigger the growth of new teeth in humans has entered human clinical trials. The treatment works by targeting a protein called USAG-1... In laboratory experiments, researchers…TS-F67EB22A31 Jul 2026Russia has placed Telegram founder Pavel Durov on an international wanted list, alleging the platform was used to facilitate terrorism and support Ukrainian intelligence operations.TS-BBE995F231 Jul 2026A study of older adults found that those who always listened to music had a 39% lower risk of dementia than people who listened less often.TS-87144A4131 Jul 2026Recent clinical studies show that daily magnesium supplementation (≈500 mg) brings measurable benefits to sleep health: ↑ Melatonin levels by ~35%, ↓ Cortisol levels by ~8%, ↑ Sleep efficiency by ~10%. These changes…TS-DAB5D2AC31 Jul 2026Scientists Found a Switch That Turns Off Fat Storage, And Turns On Fat Burning." Researchers at the Weizmann Institute silenced the MTCH2 ("Mitch") protein in human cells, triggering rapid fat/carb burning, blocking…TS-72EA51D331 Jul 2026A pilot randomized study published in Translational Psychiatry (2023) found that in women with Major Depressive Disorder and symptoms of anxiety, taking 5 g of creatine per day was associated with a reduction in anxiety…TS-30BADF0C31 Jul 2026Researchers at Osaka University in Japan have identified a drug called IU1 that can significantly slow aging by enhancing the protein quality control systems in cells and may even open the door to extending human life…TS-594E71F830 Jul 2026Raccoons are found in most US cities, environments that were built for humans but allow raccoons to thrive. While most will never achieve the worldwide fame of internet fave Jimothy, these clever urban icons and their…TS-533EC0C830 Jul 2026When you genuinely expect positive outcomes, your brain becomes more likely to notice opportunities, take action, persist through setbacks, and make better decisions... Your mindset doesn't magically change reality. It…TS-D475D6D430 Jul 2026Leopold Aschenbrenner's $24 billion AI-focused hedge fund Situational Awareness is in crisis control after a tech sell-off wiped out gains, is working with major prime brokers on margin calls and orderly unwinds, and is…TS-4C1D989F30 Jul 2026Goldfish have a memory span of only three seconds.TS-2FC5C31230 Jul 2026Frozen blueberries can contain higher levels of anthocyanins than fresh ones. Freezing helps preserve antioxidant compounds that degrade over time during storage. Anthocyanins support cardiovascular and cognitive…TS-8E1D786730 Jul 2026Lavender has been used for centuries as a natural way to promote relaxation. Research suggests that its aroma help reduce stress, support relaxation, and improve sleep quality in some people. In addition to its calming…TS-F6ECCEBD30 Jul 2026This is probably the most efficient way to get protein with a net 0 caloric deficit. @perfectamino gives you a fast absorption of protein, as well as a high protein utilization at 99%. That's because it has the correct…TS-0A9F65B629 Jul 2026Copper was removed from swimming pools because it was found to be so antibacterial that it purified the water without the harmful effects of chlorine.TS-A7CC74F527 Jul 2026Some people report that rubbing the inside of a banana peel on a mosquito bite feels soothing, although there is very little scientific evidence proving it works." Accompanying claims: mosquito bites itch because the…TS-60C07FC623 Jul 2026Under Labor, Australia has experienced one of the worst decline in living standards in the developed world.TS-CCDE4E8C23 Jul 2026Walking at 3 MPH on a 12-15% incline significantly increases energy expenditure and fat oxidation compared to flat treadmill cardio. Research shows incline walking raises heart rate, oxygen demand, and calorie burn…TS-D13C980723 Jul 2026A University of Colorado Boulder study suggests the Reverse Cowgirl position burns more calories than a 50-minute Pilates workout. Over eight weeks, researchers observed 214 adults. Compared to a Pilates control group,…TS-8221B13F22 Jul 2026A new NIH study revealed that regularly listening to house music, particularly tracks within the 120-130 BPM range, can slow down biological aging by as much as 6 years! Researchers analyzed brain scans and genetic data…TS-4D3456AE21 Jul 2026A social media post asserting that incline walking after strength training is uniquely effective for fat loss because muscles are pre-warmed, glycogen is depleted so the body "switches to fat as its primary fuel," the…TS-530AE34A20 Jul 2026English ivy has been studied for its ability to affect certain airborne particles under controlled conditions, which is why it often gets called a 'natural air purifier.' But that does not mean one plant in your bedroom…TS-E96E876E18 Jul 2026Some studies published in nutrition journals have explored the effects of daily pomegranate juice consumption on heart health markers, including carotid artery thickness and blood pressure. Results have suggested…TS-E0C7A2CE17 Jul 2026Scientists at National Taiwan University have developed a serum from natural fatty acids that restored visible hair growth in just 20 days during lab tests. The treatment activates fat cells beneath the scalp, releasing…TS-EED3331A17 Jul 2026Music may shape the brain by syncing with its natural rhythms. A major neuroscience review suggests that music is not processed only as sound entering the ears. It may also work by interacting with the brain's own…TS-548E620116 Jul 2026Your attention is one of your most valuable resources. The more you protect it, the easier it becomes to think clearly, focus deeply, and make better decisions. You don't have to quit the internet forever. Sometimes,…TS-122E454016 Jul 2026Humming for 10 seconds can increase nitric oxide levels by up to 1400%, helping your body fight pathogens, improve oxygen flow and support cell repairTS-7100D4F416 Jul 2026Good health is often built through simple, consistent habits... Small daily rituals can support your wellbeing and help you feel more energized, focused, and balanced... The little things you do consistently often…TS-CBCB893716 Jul 2026Chickpeas won't fix back pain overnight, but they do bring magnesium, plant protein, fiber, and folate that support muscles, nerves, and inflammation balance around the spine. Add them to bowls or hummus, then pair them…TS-E3C5EDC215 Jul 2026Black sesame seeds won't erase genetics, but they do bring zinc, copper, iron, healthy fats, and plant protein your follicles use for stronger strands. Treat 1 tablespoon daily like nutrient support, not a miracle cure,…TS-2EE7B84C15 Jul 2026Spinach already contains iron, but pairing it with vitamin C from fresh lemon juice helps your body absorb more of its non-heme iron.TS-329F78B615 Jul 2026Post-workout whey gives muscles fast-digesting, leucine-rich protein, while a banana adds carbs that support recovery. The real win is roughly 20 to 40 grams of quality protein within a few hours of lifting, not a…TS-298BDADB15 Jul 2026Coffee rinses have become a popular hair care trend, and caffeine research suggests they may support blood circulation around hair follicles, help create a healthier scalp environment, potentially extend the active…TS-F795C88714 Jul 2026A randomized, double-blind, placebo-controlled clinical trial involving 76 men with mild to moderate male pattern baldness (androgenetic alopecia) investigated whether 400 mg of pumpkin seed oil capsules taken daily for…TS-E2EABB5311 Jul 2026For years, creatine has been known primarily as a supplement for increasing strength and muscle mass. But new research is drawing attention to its potential effects on the brain. In several clinical studies involving…TS-3032430B11 Jul 2026While you sleep, your body helps regulate hunger hormones, supports muscle repair, strengthens your immune system, consolidates memory, and restores normal brain function. Chronic sleep deprivation has also been linked…TS-9E4EBD2C10 Jul 2026That headline confuses correlation with causation. People at higher skin cancer risk often use more sunscreen because they burn easily or spend more time in the sun, while broad-spectrum SPF helps reduce UV damage when…TS-1DF68D868 Jul 2026Sumac is one of the most antioxidant-rich spices ever studied. Research suggests compounds in sumac may help support healthy inflammation levels, blood sugar regulation, cholesterol balance, and overall metabolic health.TS-F33E2C3A7 Jul 2026Pea sprout extract is seriously underrated for hair growth. A study found that just 100 mg per day for 8 weeks significantly increased scalp hair density in people experiencing hair loss." The post lists mechanisms…TS-7F2919637 Jul 202624 billion usernames and passwords found sitting wide open on the internet. That's roughly 3 logins for every human alive... Researchers found an 8.3TB database left online with no password on it... Much of it in…TS-46A04BA67 Jul 2026In an initial Phase 1 clinical trial at Massachusetts General Hospital, researchers reported that an experimental CAR T cell therapy produced rapid tumor shrinkage, including one patient whose tumor decreased by nearly…TS-00A61CAE7 Jul 2026Researchers developed ISRIB, a smart molecule boosting memory in 48 hours. Tested on mice with learning impairments or brain injuries, it enabled remembering up to 70% more routes, locations, and complex tasks within…TS-2607C9EB7 Jul 2026Russia has developed two personalized mRNA cancer vaccines that represent a genuine and significant medical development. The first, Enteromix, developed by the Federal Medical and Biological Agency, targets colorectal…TS-26DD51356 Jul 2026A deep squat is a simple position that can help maintain mobility, flexibility, and joint function when practiced consistently and within your comfort level... One minute a day may seem small, but small habits compound…TS-4D9786406 Jul 2026In laboratory studies, compounds found in mastic gum, a natural tree resin, suppressed the growth of 6 types of cancer cells: colon, prostate, pancreatic, bile duct, gastric (stomach), and lung. In some experiments,…TS-41E999716 Jul 2026Your morning doesn't need to be perfect. It needs to be intentional. The first things you see, think about, and do can influence your attention, mood, and energy for the rest of the day. Stop giving your phone the first…TS-2C4B467D6 Jul 2026Before electric lighting, some populations appeared to practice what's known as segmented sleep - sleeping in two separate periods with a waking interval in between." (attributed to Roger Ekirch's historical research)TS-13CEEEB86 Jul 2026They Can DELETE Your PS Account?! 😱TS-8428DCF83 Jul 2026Aspartame breaks down into three components: methanol, phenylalanine, and aspartic acid.TS-EEC9CB523 Jul 2026The FDA recommends a safe limit of aspartame of 50 mg per kg of body weight per day, and one can of Coke Zero contains 85 mg of aspartame, meaning an average 70 kg individual would need to consume 41 cans of Coke Zero…TS-E94E66043 Jul 2026This meta-analysis found that for every extra 1,000 steps someone took, that their risk of all-cause mortality went down by about 12% (from 27,000 up to 16,000 steps per day)" (referencing PMID 34417979)TS-9CB4A0E42 Jul 2026Honeybee venom has shown cancer-killing potential in lab studies, but the reality is much more complicated... melittin, the active compound in bee venom, can destroy certain breast cancer cells in controlled dish…TS-82880EE72 Jul 2026Captive chimps are sticking grass in their ears and butts, and researchers say it's a trendTS-A9C8127C2 Jul 2026Red light therapy for 12 minutes, 2x weekly, reversed all signs of aging and disease in a clinical study using a 620 nm red lightTS-D968D0612 Jul 2026Exercising on an empty stomach after fasting leads to greater fat loss than exercising after eating.TS-F1BD35C91 Jul 2026You shouldn't eat 3 hours before bedtime or it will ruin your sleep and add to your weight gain.TS-AE1EC9541 Jul 2026In the next decade, it is plausible that a combination of stem cell therapies, gene regulation techniques, and bioengineered growth factors could dramatically slow or partially reverse visible aging in the human face.…TS-91E02D1E1 Jul 2026DNA analysis of human remains recovered from several Japanese battlefield burial sites found that a significant percentage of those buried were female; in some locations, women accounted for roughly 30% to 50% of the…TS-9578D80B1 Jul 2026New research is putting age-gap relationships back in the spotlight after findings showed both men and women rated younger dates as slightly more desirable after first meetings. Another study found women who were more…TS-72C3D8E31 Jul 2026Sweet potato, now recognized as a superfood, can provide up to 400% of your daily Vitamin A needs to help support healthy skin, good vision, and many other benefits.TS-803E96BA1 Jul 2026Drinking celery juice every morning cures high blood pressure within two weeks.TS-7CAE650C1 Jul 2026Greek yogurt is a great addition to scrambled eggs because it can: Increase the protein content, which helps keep you full for longer. Make the eggs creamier without needing as much butter or cream. Add calcium and…TS-E076AC3D1 Jul 2026walking after eating helps keep weight offTS-19611A8F29 Jun 2026Regular exercise reduces the risk of type 2 diabetes